Maintaining Faith and Honoring Our Healing Journey

Being able to have faith in ourselves and honor what we have accomplished is important to the healing process.

In this episode, Naya Garrido shares with us how she finds the strength and faith to keep going on her healing journey. Naya talks about her growing up as a young single mom and being raised by a lineage of strong Honduran women. She opens up about never being able to address her own depression and hitting dark moments where she contemplated suicide. Naya shares how she has managed to overcome these internal struggles to create a more loving and supportive narrative of herself. Naya emphasizes the importance of doing inner child healing work and breaking cycles of generational trauma for our children. She also suggests following the work of @LatinxParenting on social media and reading Raising Good Humans by Hunter Clarke-Fields. 

Naya asks that we all be kind to other people as we never know what others are going through. Furthermore, she encourages young Latinx girls to believe in themselves and not let anyone dim your light.  

Be sure to connect with Naya via:

Email: ngarrido506@outlook.com